January 30, 2018

The Heart of Journaling:

A holistic writing approach

Shatford Centre | 760 Main St. | Penticton BC

Saturday | April 14th, 2018 | 1:00 – 3:30pm

$45 or $40 for OSA members

Max. 10 participants.

Have some stories that constantly play over in your mind? This workshop will teach...

January 11, 2018

The Heart of Journaling:

A holistic writing approach

Sunday| February 18th, 2018 |1:00pm - 3:30pm

Starlit Yoga|Penticton, BC

Join me on a holistic journey of self-exploration through journaling. The writing techniques are set within the Indigenous Medicine Wheel teachings...

December 31, 2017

I remember spending many days wondering if I was on the right path. Then December 31st would roll around and I would think...today is the day for a new me!

I would rush to sign up for that discounted gym pass, sign up for the latest yoga challenge and dedicate myself to...

September 21, 2017

**Please Note: This retreat has been cancelled and will reschedule for 2018. If you would like to be the first to know the the dates please send me a message and I'll add you to the list.**

Details of our upcoming retreat have been finalized! Please take a look at the p...

August 25, 2017

Today is the day, my site is now live and running. This is an exciting event and I look forward to all of the good things to come.

Just so you know, I will be posting new elements, events and stories to my blog as time permits.



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April 12, 2018

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